All posts in "Running shoes"

The Best Running Shoes for a Steady Pace and Ultimate Protection

By FootWire / May 12, 2016

Extreme heel pain and unstable motion often kill the wonderful spirit of sportsmanship. However, with the invention of top-quality running shoes, many people with flat feet are now renewing their interest in athletics. Designers have come up with running shoes that feature plenty of toe room and superior arch support for people suffering from plantar […]


Best Running Shoes for Flat Feet 2015

By John and Ellen Macaully / June 27, 2015

What are flat feet? When a person stands up, normally, an arched gap between the foot and the ground can be noticed. However, some people do not have this arch or it is very low. This is called fallen arches or pes planus but it is most commonly known as flat feet. It is a […]


Best Running Shoes for Plantar Fasciitis 2015

By John and Ellen Macaully / June 22, 2015

The plantar fascia is the ligament connecting the heel to the front part of the foot thus supporting the arch. It is very important in helping one to walk. Normally, the ligament is the shock absorber of the foot. Excessive pressure on the feet may damage/tear the plantar fascia. If damaged, this part of the […]


Running Shoes for High Arches – Are They Worth It?

By John and Ellen Macaully / March 31, 2015

Consider this.  Your foot is a fairly complex part of your body.  We usually think of it as one entity but it is actually composed of bones (26), joints (33), muscles (20), and over 100 ligaments. The punishment your feet take if you hammer out 15 or more miles a week is quite different from […]